480-494-6605

5646 E Main St. Suite 3. Mesa, AZ 85205

We Do

hard things

Getting A Body That Feels Amazing Doesn't Require More Work.. It Requires The Right Tools.

Welcome to Tribrid Fitness

Here are a few ways to get started on your total body transformation when you're ready.

7 Day Fresh Start Program

Start Your New Program with the exact steps to make it stick, and not allow this to be another failed attempt of losing weight

The Fit Forever Program

Join the Fit Forever Program that gives you all fitness, nutrition, and coaching recommendations that have helped 100's of busy parents all over the world the body they have always dreamed of

Meal Plan and Prep Guide

Not sure how to plan and prepare meals? Download this Video Guide for a simple, step by step process.

What is Online Coaching

the Tribrid Way?

About the Coach: Chris Schenck

Hey! I'm Chris, The Founder and Coach at Tribrid Fitness. For me, helping parents get healthy, fit, and loving themselves isn't just something that I thought of one day, rather it was a moment sparked through tragedy, formed through dispair , and grew into my life's work and all I want to do is help every other child to not go through what I did.


At the age of 7 my dad had his 3rd heart attack and passed away, leaving me, my two siblings, and my 27 year old, 8th grade educated mom, to figure out how we are going to get through life without the rock that held us together.


Do I blame my dad?

NO.


Do I blame science?

No.



But do I want to help everyone around me to never have to go through something like that if I can prevent it?


You bet your ass I do.


With over 10 years of experience, I have tried many things, some worked some didn't, and compiled all of the best techniques in nutrition, fitness, and coaching that I could find into a simple system that allows you to finally get the body you want, the energy you need, the life without worrying about your weight, or clothes not fitting anymore, without spending hours exercising each day, without starving yourself or eating salads.. (or worse.. chicken broccoli and rice every meal), and without having to take weight loss pills, potions, or powders


If I learned anything from my experience, and the experience of the hundreds of parents all across the world that I coach it is this, there is no better time than today to start working towards the happier and healthier you.



Testimonials

Thailer H.

At first I was really skeptical if online training was for me. I thought it was going to be a "Here's a sheet of paper and follow it" type of program, but I was VERY wrong, Chris takes the time to work with me on what I needed most and I am glad to say that in 12 weeks I lost over 30 pounds!

Charlotte F.

I used to work with Chris when he owned his in person studio. I got pretty good results there but my food wasn't on point. When he started to do this, I immediately realized this was the missing link the entire time I was trying to get results.

Duane L.

Being a single dad I knew my health had to become a much bigger priority if I wanted to be around longer for my kids. I learned about Trbid Fitness through Facebook and saw some of the testimonials and thought that it was my time to become one. 5 months later, I no longer have a beer belly, I know longer have to hold my breath to tie my shoes, and I can even do some pull ups! Thanks Chris

Nick C.

I was stuck, I couldn't figure out why the weight wasn't coming off. I was exercising, and eating healthy.. So I thought. Chris made it so easy for me to understand what I needed to switch it my diet and exercise regime to save me time, and frustration! I am down over 60 pounds now!

Felecia S.

After my proposal, I knew I wanted to feel amazing on my big day, and I knew Chris was the guy to go to. In just 12 weeks I lost my stomach, fit into my dress, and felt amazing on my honeymoon

Teresa P.

I was convinced I couldn't lose weight. Like the universe was adding weight to me daily no matter how hard I worked out or exercised. Chris gave me the tools to help me lose 60 lbs in just under 9 months. Now, I am living the active lifestyle I have always wanted.

The Best Time to Start Your Transformation is Now.

Boost Your Energy, Feel Confident in the Boardroom and Bedroom, Keep up With The Kids.. Today

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